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Running clinics being offered

February 24, 2012
Shepherdstown Chronicle

Dr. Mark Cucuzzella will be conducting monthly Running Clinics at The Wellness Center at City Hospital for those who have a desire to run or improve their running performance.

Cucuzzella will be conducting running clinics to promote proper form, injury prevention and improve performance. The clinics are geared to runners of all levels. The clinics will be held the first Friday of each month with the next clinic set for Mar. 2.

Two clinics will be offered. Participants may attend one or both. At 4 p.m., the clinic will cover stability, mobility and strength. At 5 p.m., the topic will be running form.

Clinics will be held in the Aerobics Room in The Wellness Center on the campus of City Hospital and are free and open to all. Pre-registration is required and can be done by calling 304-264-1287, ext. 1814 or emailing ddejarnett@cityhospital.org.

For information on group runs and ongoing clinics please visit www.trtreads.org.

 
 
 

 

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