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Stay active at the Clarion this summer

June 14, 2013
Shepherdstown Chronicle

The Clarion Hotel will offer summer programs and classes for seniors and those interested in fitness and wellness activities.

They offer Aqua aerobics for 60 minutes on Mondays at 6 p.m. and Aqua Express for 30 minutes on Tuesday mornings at 9:30 a.m.

Seniors, join for 60 minutes of cardio, weights, balance and ab work. The seniors class will be held indoors or in the outdoor pool depending on weather. Designed for those 55 and older. The first class is always free.

Those interested must be at least 18 to with no serious health conditions to participate in classes.

Classes will begin the week of June 17, weather permitting. Must pre-register for classes at 304-870-7011 or by emailing tspring@clarionfitnesscenter.com. Maximum 10 persons per class.

 
 

 

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