Yoga Meets Dance, a free offering from Agi Fejer and the Harmony Healing Arts Center, resumes its second and fourth Friday of each month schedule at Harmony. Classes will be held Aug. 9 and 23 from 6-7 p.m.
Yoga Meets Dance is transformative dance, gentle yoga and meditation combined in a perfect setting for people who enjoy creative movement. Warming up with yoga and ending in silent meditation complement the series of free-form dance movement that go in between.This is a fun, easy-to-do class! Classes will continue the second and fourth Fridays of each month, 6-7 pm, at Harmony. Donations are gracefully accepted.
The benefits of Yoga Meets Dance class reach beyond the physical, restoring a deep sense of well-being to body, mind and spirit.No experience needed. Dissolve stress. Refresh your mind. Move and groove. All are welcome. For more info, visit www.yogameetsdance.com. Questions? Contact Agi @email@example.com
Agi Fejer is nationally certified as a yoga teacher and instructor of Yoga Meets Dance.