Jala Yoga, the yoga studio at Mellow Moods Cafe and Juice Bar in Shepherdstown, will celebrate the Winter Solstice on Friday, Dec. 20, with an evening yoga practice followed by a potluck dinner. The event takes place from 6-8:30 p.m. at the War Memorial Building, 102 East German Street, Shepherdstown.
The candelight practice will include rounds of sun salutations to honor the annual journey around the sun. All levels are invited to participate as variations and modifications will be provided. The Solstice Celebration is donation-based (suggested donation is $10-$20), and all proceeds will benefit local needy families that Jala Yoga is adopting this holiday season. Attendees are also asked to bring a favorite food treat to share for the potluck.
Jala Yoga is also offering a holiday special on class cards. From Dec. 20-31, class cards - available in amounts of 5, 10, or 20 classes - will be $10 off their regular price! Buy the gift of yoga this holiday season.