http://www.shepherdstownchronicle.comTop Headlinesen-usWed, 19 Jun 2013 11:04:29 EDTWed, 19 Jun 2013 11:04:29 EDThttp://blogs.law.harvard.edu/tech/rsshttp://www.shepherdstownchronicle.com/page/content.detail/id/509898.htmlColumnist Note: This week I share with you a piece by passionate journalist and health advocate Kate Long from Charleston. In this piece, she highlights several activities throughout the state aimed at creating change in the community.Fri, 24 May 2013 00:00:00 EDThttp://www.shepherdstownchronicle.com/page/content.detail/id/509765.htmlApril 15 was the 117th running of the Boston Marathon, the oldest and most prestigious footrace in the world. I have had the privilege of running 20 of them.Fri, 26 Apr 2013 00:00:00 EDThttp://www.shepherdstownchronicle.com/page/content.detail/id/509641.htmlWhat makes kids want to get outside and exercise? Here is what may be a surprising answer when you ask the kids. It is not good weather or even green spaces (although these help). The number one response: "my parents do it.Thu, 28 Mar 2013 00:00:00 EDThttp://www.shepherdstownchronicle.com/page/content.detail/id/509481.htmlSo a recent study of less than 40 African tribesman shows that most land on their heels while running at a slow pace on a compliant surface (not pavement), and when they speed up most change their pattern to midfoot.Fri, 22 Feb 2013 00:00:00 EDThttp://www.shepherdstownchronicle.com/page/content.detail/id/509346.htmlAs we enter or transition into the first weeks of the new year, it often means aligning our personal goals with training in the coming months.Fri, 25 Jan 2013 00:00:00 EDT