Shepherdstown Chroniclehttp://www.shepherdstownchronicle.comTop Headlinesen-usMon, 8 Feb 2016 14:03:10 EDTMon, 8 Feb 2016 14:03:10 EDT Dietary Guidelines for America-Sailing for safe harbors or keeping course toward the full catastrophe new Dietary Guidelines for America released in late 2015-an amendment to the original guidelines that were issued 35 years ago-are not a good recipe for improving America's dietary health.Mon, 1 Feb 2016 00:00:00 EDTPut your right foot forward for 2016: Simple things New Year from the Natural Running Center. We hope you have achieved a goal and learned something new about how your mind and body works in 2015.Fri, 8 Jan 2016 00:00:00 EDTLow carb revolution comes to West Virginia were nearly 100 citizens including the wives of two NFL Hall of Famers gathered at Sam Michael's Rec Center last Thursday? My friend Melanie Miller was igniting the social media world and sharing her story and some simple food rules that can...Fri, 23 Oct 2015 00:00:00 EDTA small school fighting the sitting disease Somers and Morgan Academy will be the first school of our region, maybe even the East Coast, to experiment with stand up desks for kids. Most adults and children spend their days engaged in a damaging and unhealthful activity: sitting.Fri, 28 Aug 2015 00:00:00 EDTLive Life With More "Vigah": Take The JFK/ Freedom's Run Challenge the late 1950's a warning sounded. Almost 58 percent of American children were unable to pass a basic fitness test, while only 8.7 percent of Europeans failed.Fri, 31 Jul 2015 00:00:00 EDT