Yoga for kids
Jala Yoga, located at Mellow Moods Cafe and Juice Bar, 117 West German Street, Shepherdstown, is offering “Big Yogi, Little Yogi,” a 5-week yoga class for parents and children ages 0-3. The class takes place on Wednesdays, April 30 to May 28, from 10:15-11:15 a.m. The cost is $48. Registration can be done online at www.jalayogaflow.com.
Big Yogi, Little Yogi will introduce young children to asana poses while giving grown-ups a chance to find playfulness in their practice. Instructor Adrienne Steuer recently completed her 200-hour teacher training certification from Jala Yoga. She is committed to providing more access to yoga for everyone to help bring about a more peaceful world.
For more information and to register, go to www.jalayogaflow.com or call 401-440-0279.