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Improve fitness with Tai Chi

By Staff | Jan 9, 2015

T’ai Chi’s moves improve one’s balance and fitness. Learn to relax as while moving. Participants will learn how. A class starts Tuesday, Jan. 20, from 6:30 -8 p.m. at Wright Denny in Charles Town.

To be part of the fun, call Jefferson County Adult Ed at 304-728-9237 to register. For content questions call Eldon at 304-264-4783.