Shepherdstown Chronicle Re-evolution of Runningen-usSat, 2 Jul 2016 05:31:46 EDTSat, 2 Jul 2016 05:31:46 EDT Virginia Day 2016 creating a new healthier (and happier) statehttp://www.shepherdstownchronicle.com on this day I think it was the commencement of a new way of life and new partnerships to finally raise the health of our state.Mon, 27 Jun 2016 00:00:00 EDTSlow jogging to better health with no painhttp://www.shepherdstownchronicle.com had the privilege to write the forward to a just released book "Slow Jogging- Lose Weight, Stay Healthy, and Have fun with Science Based, Natural Running" by Dr. Hiroaki Tanaka. My friend Dr.Fri, 27 May 2016 00:00:00 EDTOfficial Footwear of the Boston Marathon 2016 - The Human Foothttp://www.shepherdstownchronicle.com I ran my 22nd Boston Marathon and as a 49yo veteran of this 120 year old event the goal now is fun, sharing the experience with colleagues and friends, and advance the science of how we have evolved to run.Fri, 22 Apr 2016 00:00:00 EDT"Cereal Killers" Coming Mondayhttp://www.shepherdstownchronicle.com Monday at 6 p.m., at Two Rivers Treads we will teach you how to "Run on Fat" and meet the stars of the recent movie - "Cereal Killers 2- Run on Fat.Fri, 25 Mar 2016 00:00:00 EDTNew SNAP policies congruent with the evolution of our species?http://www.shepherdstownchronicle.com caused by poor eating habits destroy lives and cost the nation trillions in health care. Our current Dietary Guidelines and food policies clearly aren't working.Fri, 4 Mar 2016 00:00:00 EDT