Shepherdstown Chronicle Re-evolution of Runningen-usSun, 29 May 2016 19:05:02 EDTSun, 29 May 2016 19:05:02 EDT jogging to better health with no painhttp://www.shepherdstownchronicle.com had the privilege to write the forward to a just released book "Slow Jogging- Lose Weight, Stay Healthy, and Have fun with Science Based, Natural Running" by Dr. Hiroaki Tanaka. My friend Dr.Fri, 27 May 2016 00:00:00 EDTOfficial Footwear of the Boston Marathon 2016 - The Human Foothttp://www.shepherdstownchronicle.com I ran my 22nd Boston Marathon and as a 49yo veteran of this 120 year old event the goal now is fun, sharing the experience with colleagues and friends, and advance the science of how we have evolved to run.Fri, 22 Apr 2016 00:00:00 EDT"Cereal Killers" Coming Mondayhttp://www.shepherdstownchronicle.com Monday at 6 p.m., at Two Rivers Treads we will teach you how to "Run on Fat" and meet the stars of the recent movie - "Cereal Killers 2- Run on Fat.Fri, 25 Mar 2016 00:00:00 EDTNew SNAP policies congruent with the evolution of our species?http://www.shepherdstownchronicle.com caused by poor eating habits destroy lives and cost the nation trillions in health care. Our current Dietary Guidelines and food policies clearly aren't working.Fri, 4 Mar 2016 00:00:00 EDT2015 Dietary Guidelines for America-Sailing for safe harbors or keeping course toward the full catastrophehttp://www.shepherdstownchronicle.com new Dietary Guidelines for America released in late 2015-an amendment to the original guidelines that were issued 35 years ago-are not a good recipe for improving America's dietary health.Mon, 1 Feb 2016 00:00:00 EDT