Shepherdstown Chronicle Re-evolution of Runningen-usWed, 26 Oct 2016 07:17:50 EDTWed, 26 Oct 2016 07:17:50 EDT's Run gets families movinghttp://www.shepherdstownchronicle.com Saturday, Oct. 1, a major foot race comes to our area which has this year gained national recognition for the not just the longer runs which journey through the National Parks, but for the shorter family oriented events.Fri, 23 Sep 2016 00:00:00 EDTHonoring Bikila The man who changed the world on Olympic Marathon Dayhttp://www.shepherdstownchronicle.com 1960 Abebe Bikila of Ethiopia became the first Olympic Champion from Sub-Saharan Africa and the first to win the race barefoot. Over the last 50 plus years the East Africans have dominated distance running.Fri, 26 Aug 2016 00:00:00 EDTMiddle school 'Running Revolution' spreads to Berkeley Countyhttp://www.shepherdstownchronicle.com is a myth that today's children who have access to "sports nutrition," personal trainers and a plethora of fitness equipment and programs are more fit than past generation.Fri, 22 Jul 2016 00:00:00 EDTWest Virginia Day 2016 creating a new healthier (and happier) statehttp://www.shepherdstownchronicle.com on this day I think it was the commencement of a new way of life and new partnerships to finally raise the health of our state.Mon, 27 Jun 2016 00:00:00 EDTSlow jogging to better health with no painhttp://www.shepherdstownchronicle.com had the privilege to write the forward to a just released book "Slow Jogging- Lose Weight, Stay Healthy, and Have fun with Science Based, Natural Running" by Dr. Hiroaki Tanaka. My friend Dr.Fri, 27 May 2016 00:00:00 EDT